Students, faculty, and staff are invited to a virtual stress-free zone today, Thursday, April 30. In keeping with tradition, this will be a great time to relax and see some familiar faces before you head into finals.
Jump on the Zoom call anytime from 2 to 3 p.m. CT for:
- Have a pet? Bring them on the call with you and show them off!
- Don’t have a pet but love animals? Jump on and meet the furry friends of fellow students, staff, and faculty.
Yoga and Meditation
- Need a stretch and time to slow down your brain and get in the zone? Pop in for a good flow.
Positive Affirmations and DIY Home Activities
- Ramp up your brain with some positive self-talk and encouragement about finals. Also, learn some neat do-it-yourself projects that you can do at home to help with stress relief.
This event is hosted by the Student Success and First Generation Initiative Offices and the Wellness Center.